Health and Diet Contest for Long Duration Space Flight

space diet contest

Share:

Facebook
X
Pinterest
LinkedIn

NSS in Cooperation with MMAARS, Inc. Rolls Out 2021 Health and Diet Contest for Long Duration Space Flight

By  Bill Gardiner, NSS Space Health and Medicine Committee Chair

Entrants are asked to write a short white paper to address the contest titled as “A Food and Nutrition Plan for Space Flight to Mars.” NSS again offers a $3500 grand prize, a $1000 second prize, and participation in Mars analog missions in Mojave, California, conducted by Mars-Moon Astronautics Academy and Research Science (MMAARS), Inc. Full details can be found at the NSS SpacEdge Academy website. There, Contest entrants can find full instructions and extensive help to prepare their entries. Last year’s winners, Alix Hughes, of Dublin, Ireland, and Stellie Ford, of Philadelphia, PA, were given high marks for thoughtful and innovative diet plans for long duration space flight. The continuing theme of the contest is to address the known health barriers to space flight with food, diet, and even different eating patterns like intermittent fasting. Research conducted by NASA has revealed specific genetic, nutritional and environmental factors bearing on these health issues. Accordingly, contestants are asked to submit a pre-flight diet, food and intermittent fasting plan to address insulin resistance, one of the factors identified by NASA, and estimated to affect up to 88% of the population in countries dominated by high carbohydrate low fat eating patterns, aka the “SAD diet”.

Share:

Facebook
X
Pinterest
LinkedIn
Picture of By National Space Society

By National Space Society

1 thought on “Health and Diet Contest for Long Duration Space Flight”

  1. I’m guessing only qualifying nutritionists would likely win in this contest. However, the old tale of an Apple a Day keeping the doctor away is not the full story. Limited food diets appear dangerous seeming to cause pancreatic cancer later in life. A vegetarian and fruit diet without fasting at all feels smartest. Lots of water daily more than minimum needed is a given. I would add in ways of finding laughter every single day to offset any health risks by long term space travel along with exercise using resistance training (not weights) in strength training. Aerobics would be hard to manage without gravity, but if you used resistance in a way there could be a form that’s workable too.

    Reply

Leave a Reply to Kelly Carson Cancel reply

Search
Categories
future 1

Don't Miss a Beat!

Be the first to know when new articles are posted!

Follow Us On Social Media

JOIN THE
GREATEST ADVENTURE

Give The Gift Of Space: Membership For Friends and Family

Book Review

Archives


Hilton McLean Tysons Corner, McLean, Virginia
June 4 - 7, 2026

Recent Blog Posts

By Burt Dicht NSS Managing Director of Membership Image: Crew-12 emerges from the Operations & Checkout Building at KSC, as they prepare for the drive

The National Space Society invites you to two Space Forums Scroll down for the second Forum with Astronaut Greg Chamitoff Separate registrations for each Forum

By Burt Dicht NSS Managing Director of Membership Early in my career as an aerospace engineer at Northrop, I had the rare opportunity to be

Opinion By Burt Dicht NSS Managing Director of Membership Image: Artemis II and Full Moonrise, Feb. 1, 2026; photo by Burt Dicht Last week, I

Join the In-Space Physical AI Workshop on February 11–12, 2026, at The Ion in Houston. Organized by Rice Nexus with partners including NASA, Purdue, and

By Burton Dicht NSS Managing Director of Membership On the morning of January 28, 1986, I had just left a design review. At the time,

Nye Passes the Torch to Jennifer Vaughan After 15 Years Leading the Organization Photo of Bill Nye courtesy The Planetary Society After 15 years of

“We’re looking for amazing business plans that address some part of the human expansion into space.” — Isaac Arthur, NSS President The National Space Society’s

Your Doorway to New Worlds