Health and Diet Contest for Long Duration Space Flight

space diet contest

Share:

Facebook
X
Pinterest
LinkedIn

NSS in Cooperation with MMAARS, Inc. Rolls Out 2021 Health and Diet Contest for Long Duration Space Flight

By  Bill Gardiner, NSS Space Health and Medicine Committee Chair

Entrants are asked to write a short white paper to address the contest titled as “A Food and Nutrition Plan for Space Flight to Mars.” NSS again offers a $3500 grand prize, a $1000 second prize, and participation in Mars analog missions in Mojave, California, conducted by Mars-Moon Astronautics Academy and Research Science (MMAARS), Inc. Full details can be found at the NSS SpacEdge Academy website. There, Contest entrants can find full instructions and extensive help to prepare their entries. Last year’s winners, Alix Hughes, of Dublin, Ireland, and Stellie Ford, of Philadelphia, PA, were given high marks for thoughtful and innovative diet plans for long duration space flight. The continuing theme of the contest is to address the known health barriers to space flight with food, diet, and even different eating patterns like intermittent fasting. Research conducted by NASA has revealed specific genetic, nutritional and environmental factors bearing on these health issues. Accordingly, contestants are asked to submit a pre-flight diet, food and intermittent fasting plan to address insulin resistance, one of the factors identified by NASA, and estimated to affect up to 88% of the population in countries dominated by high carbohydrate low fat eating patterns, aka the “SAD diet”.

Share:

Facebook
X
Pinterest
LinkedIn
Picture of By National Space Society

By National Space Society

1 thought on “Health and Diet Contest for Long Duration Space Flight”

  1. I’m guessing only qualifying nutritionists would likely win in this contest. However, the old tale of an Apple a Day keeping the doctor away is not the full story. Limited food diets appear dangerous seeming to cause pancreatic cancer later in life. A vegetarian and fruit diet without fasting at all feels smartest. Lots of water daily more than minimum needed is a given. I would add in ways of finding laughter every single day to offset any health risks by long term space travel along with exercise using resistance training (not weights) in strength training. Aerobics would be hard to manage without gravity, but if you used resistance in a way there could be a form that’s workable too.

    Reply

Leave a Comment

Don't Miss a Beat!

Be the first to know when new articles are posted!

Search
Categories

Follow Us On Social Media

JOIN THE
GREATEST ADVENTURE

Give The Gift Of Space: Membership For Friends and Family

Book Review

Archives


Hilton McLean Tysons Corner, McLean, Virginia
June 4 - 7, 2026

Recent Blog Posts

By Burt Dicht, NSS Managing Director of Membership with Dale Skran, NSS COO Image: Aerial view of Starship launch rehearsal (courtesy SpaceX) For the past...

The 44th Annual International Space Development Conference is in McLean, VA, June 4-7, 2026 The National Space Society is pleased to announce a keynote presentation...

By Burt Dicht NSS Space Coast Correspondent America’s human spaceflight program began 65 years ago today. On May 5, 1961, Alan Shepard made history as...

By Burt Dicht NSS Space Coast Correspondent Image: Falcon Heavy side booster landings took place within about 5 seconds of each other at landing sites...

The 44th Annual International Space Development Conference is in McLean, VA, June 4-7, 2026 The National Space Society is pleased to announce a keynote by...

The 44th Annual International Space Development Conference is in McLean, VA, June 4-7, 2026 The National Space Society is pleased to announce its Space Pioneer...

The National Space Society invites you to the next Town Hall Thursday, April 30, 2024, 8:00 pm to 9:15 pm Eastern A Preview of the...

Guest Essay By Troy Bird Image: Soujourner on Mars in 1997, which helped inspire Troy when he was 15 years old. This past April 1st,...

Your Doorway to New Worlds